It’s All About You Therapy

We are social beings – full of energy, abundance, and kindness.

But we may not feel that way when our connections are frayed or broken.

Isolation, anxiety, past traumas, and depression are feelings that remove very basic human needs from our lives – a sense of belongingness, and a sense of purpose.

Being in therapy can help you reconnect…

…simply by having someone to talk to who listens and who cares.

You can tell a therapist those things that you are afraid to tell your friends or loved ones.

A therapist is trained to listen to understand you. When you feel understood, you feel like you matter.

You start feeling connected again.

Change can be difficult. It can be downright painful.

With my help you can explore the possibilities in a comfortable place and at your pace. Together, we can take it one step at a time and get you where you want to be.

You’ll learn how to use resources to get through the hard parts.

New skills and techniques will improve your relationships with others. Looking inside for happiness will make you more resilient and creative. You’ll start feel more present with loved ones.

I’m here to help you feel like you again, or even like a better you than before.

Sessions are all about you.

Your goals, what you want to change, how you want to grow. It’s time to try something that works for you.

Soon, you’ll be doing the things that make you feel whole again.

Invest in your growth. Call me at (954) 263-4517 and start looking at your possibilities.